Vegan Broccoli and Roasted Garlic Pasta Recipe

/ Vegan Recipes / By

This Vegan Broccoli and Roasted Garlic Pasta Recipe is a delightful and nutritious dish that combines the earthy flavors of roasted garlic with fresh broccoli. It’s a simple vegan recipe that is perfect for a quick weeknight dinner or a satisfying meal any time.

The recipe is easy to follow and highlights the vibrant flavors of the ingredients. You can enjoy this dish as is or customize it with your favorite vegan protein or additional vegetables.

Simple Vegan Broccoli and Roasted Garlic Pasta

Vegan broccoli and roasted garlic pasta with olive oil and parsley on a wooden table.

This pasta dish features al dente pasta tossed with roasted garlic, sautéed broccoli, and a splash of olive oil for a light yet flavorful meal. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 12 oz pasta of choice (spaghetti, penne, or fusilli)
  • 2 cups broccoli florets
  • 1 whole head of garlic
  • 1/4 cup olive oil
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons nutritional yeast (optional)
  • Fresh lemon juice for serving
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Roast the Garlic: Preheat the oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with a little olive oil, wrap in foil, and roast for 30-35 minutes until soft and caramelized.
  2. Cook the Pasta: While the garlic is roasting, cook the pasta according to package instructions in salted water. Add the broccoli florets to the pot during the last 3-4 minutes of cooking. Drain and set aside.
  3. Prepare the Sauce: Squeeze the roasted garlic cloves out of their skins into a bowl. Mash with a fork and mix in the remaining olive oil, salt, pepper, and red pepper flakes.
  4. Combine: In a large bowl, toss the cooked pasta and broccoli with the roasted garlic sauce until well coated. If using, stir in nutritional yeast for a cheesy flavor.
  5. Serve: Drizzle with fresh lemon juice, garnish with chopped parsley, and serve warm.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 10g
  • Carbohydrates: 50g

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