Vegan Apple and Red Cabbage Slaw Recipe

/ Vegan Recipes / By

This Vegan Apple and Red Cabbage Slaw is a refreshing and colorful dish that combines the crunch of cabbage with the sweetness of apples. It’s a perfect side for any meal or a light lunch option.

This vegan recipe is simple to prepare and packed with nutrients, making it a healthy choice for those looking to incorporate more plant-based dishes into their diet.

Quick and Easy Vegan Slaw

A colorful Vegan Apple and Red Cabbage Slaw in a wooden bowl, garnished with parsley, on a rustic table with apple slices.

This slaw features thinly sliced red cabbage and crisp apples, tossed in a tangy dressing that enhances the flavors. The recipe takes about 15 minutes to prepare and serves 4 people.

Ingredients

  • 4 cups red cabbage, thinly sliced
  • 2 medium apples, cored and julienned
  • 1/4 cup carrots, grated
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Prepare the Vegetables: In a large bowl, combine the sliced red cabbage, julienned apples, grated carrots, and chopped parsley.
  2. Make the Dressing: In a small bowl, whisk together the apple cider vinegar, olive oil, maple syrup, Dijon mustard, salt, and pepper until well combined.
  3. Combine: Pour the dressing over the slaw mixture and toss until everything is evenly coated.
  4. Serve: Allow the slaw to sit for about 10 minutes to let the flavors meld before serving. Enjoy it as a side dish or as a topping for sandwiches.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 7g
  • Protein: 1g
  • Carbohydrates: 15g

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