This Vegan Almond Pesto Spaghetti Squash Recipe is a delightful and healthy alternative to traditional pasta dishes. The spaghetti squash serves as a low-carb base, while the almond pesto adds a rich, nutty flavor that complements the dish perfectly.
This vegan recipe is simple to prepare and packed with nutrients, making it a great option for a quick weeknight dinner or meal prep. Enjoy the fresh taste of basil and almonds in every bite.
Healthy Vegan Spaghetti Squash with Almond Pesto
In this recipe, roasted spaghetti squash is tossed with a homemade almond pesto made from fresh basil, garlic, and almonds. The dish takes about 45 minutes to prepare and serves 4 people, providing a satisfying and nutritious meal.
Ingredients
- 1 medium spaghetti squash
- 2 cups fresh basil leaves
- 1/2 cup almonds, toasted
- 2 cloves garlic, minced
- 1/4 cup nutritional yeast
- 1/2 cup olive oil
- Salt and pepper to taste
- Cherry tomatoes, halved for garnish (optional)
- Fresh basil leaves for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Spaghetti Squash: Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle with olive oil, and season with salt and pepper. Place cut-side down on a baking sheet and roast for 30-35 minutes, or until tender.
- Make the Almond Pesto: In a food processor, combine the basil, toasted almonds, garlic, nutritional yeast, and a pinch of salt. Pulse until finely chopped. With the processor running, slowly drizzle in the olive oil until the mixture is smooth and creamy. Adjust seasoning as needed.
- Combine: Once the spaghetti squash is cooked, use a fork to scrape the flesh into strands. In a large bowl, toss the spaghetti squash strands with the almond pesto until well coated.
- Serve: Divide the spaghetti squash into bowls and garnish with cherry tomatoes and fresh basil leaves if desired. Serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 18g
- Protein: 6g
- Carbohydrates: 12g
