Vegan Tangy Cabbage and Tempeh Stir-Fry Recipe

/ Vegan Recipes / By

This Vegan Tangy Cabbage and Tempeh Stir-Fry Recipe is a vibrant and nutritious dish that combines the crunch of fresh cabbage with the hearty texture of tempeh. It’s a quick and easy vegan recipe that is perfect for a weeknight dinner.

Packed with flavor and colorful vegetables, this stir-fry is not only satisfying but also a great way to incorporate more plant-based meals into your diet.

Quick and Flavorful Vegan Stir-Fry

Vegan Tangy Cabbage and Tempeh Stir-Fry with colorful vegetables and tempeh in a bowl, garnished with sesame seeds.

This stir-fry features sautéed cabbage and tempeh, tossed in a tangy sauce that elevates the dish. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 block (8 oz) tempeh, cubed
  • 4 cups green cabbage, shredded
  • 1 bell pepper, sliced
  • 2 carrots, julienned
  • 3 tablespoons soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons sesame oil
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Sesame seeds and chopped green onions for garnish (optional)

Instructions

  1. Prepare the Tempeh: In a pan, heat vegetable oil over medium heat. Add cubed tempeh and cook until golden brown on all sides, about 5-7 minutes. Remove from pan and set aside.
  2. Sauté Vegetables: In the same pan, add sesame oil, garlic, and ginger. Sauté for 1-2 minutes until fragrant. Then, add shredded cabbage, bell pepper, and carrots. Stir-fry for about 5-7 minutes until the vegetables are tender but still crisp.
  3. Make the Sauce: In a small bowl, whisk together soy sauce, rice vinegar, and maple syrup.
  4. Combine: Return the tempeh to the pan and pour the sauce over the stir-fry. Toss everything together and cook for an additional 2-3 minutes to heat through.
  5. Serve: Season with salt and pepper to taste. Garnish with sesame seeds and chopped green onions if desired. Serve hot over rice or noodles.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 12g
  • Protein: 15g
  • Carbohydrates: 18g

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