Vegan Spaghetti with Roasted Carrot Sauce Recipe

/ Vegan Recipes / By

This Vegan Spaghetti with Roasted Carrot Sauce Recipe is a delicious and nutritious meal that highlights the natural sweetness of roasted carrots. It’s a perfect option for those looking for a satisfying vegan recipe that is both easy to prepare and full of flavor.

The combination of roasted carrots, garlic, and herbs creates a rich sauce that pairs beautifully with spaghetti. This dish is not only vegan but also packed with vitamins and minerals, making it a wholesome choice for any meal.

Simple Vegan Spaghetti with Roasted Carrot Sauce

Vegan spaghetti with roasted carrot sauce, garnished with parsley on a rustic table.

This recipe features spaghetti tossed in a creamy sauce made from roasted carrots, garlic, and olive oil. It takes about 30 minutes to prepare and serves 4 people, making it a great option for a quick weeknight dinner.

Ingredients

  • 8 ounces spaghetti
  • 4 medium carrots, peeled and chopped
  • 3 cloves garlic, unpeeled
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried thyme or Italian seasoning
  • 1/4 cup vegetable broth
  • 2 tablespoons nutritional yeast (optional)
  • Fresh parsley for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Roast the Carrots: On a baking sheet, toss the chopped carrots and unpeeled garlic with olive oil, salt, pepper, and thyme. Roast for 20-25 minutes until the carrots are tender and slightly caramelized.
  3. Cook the Spaghetti: While the carrots are roasting, cook the spaghetti according to package instructions in salted water. Drain and set aside.
  4. Blend the Sauce: Once the carrots and garlic are done roasting, let them cool slightly. Squeeze the garlic out of its skin and combine it with the roasted carrots, vegetable broth, and nutritional yeast (if using) in a blender. Blend until smooth.
  5. Combine: In a large bowl, toss the cooked spaghetti with the roasted carrot sauce until well coated. Adjust seasoning if necessary.
  6. Serve: Divide the spaghetti among plates and garnish with fresh parsley. Enjoy your delicious vegan meal!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 280kcal
  • Fat: 8g
  • Protein: 6g
  • Carbohydrates: 45g

Related Posts