Vegan Harissa Roasted Squash Salad Recipe

/ Vegan Recipes / By

This Vegan Harissa Roasted Squash Salad is a vibrant and nutritious dish that showcases the bold flavors of harissa combined with the sweetness of roasted squash. It’s a perfect option for those seeking a delicious vegan recipe that is both satisfying and healthy.

The recipe is simple to follow and highlights seasonal ingredients, making it a great choice for any meal or gathering.

Flavorful Vegan Harissa Roasted Squash Salad

A colorful bowl of Vegan Harissa Roasted Squash Salad with butternut squash, greens, nuts, and cranberries.

This salad features roasted butternut squash tossed with a spicy harissa dressing, fresh greens, and topped with crunchy nuts and seeds. The preparation time is about 15 minutes, with an additional 30 minutes for roasting, serving approximately 4 people.

Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 2 tablespoons harissa paste
  • Salt and pepper to taste
  • 4 cups mixed salad greens (such as arugula, spinach, or kale)
  • 1/2 cup cooked quinoa or couscous (optional)
  • 1/4 cup toasted pumpkin seeds or walnuts
  • 1/4 cup dried cranberries or pomegranate seeds
  • Fresh herbs for garnish (such as parsley or cilantro)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Squash: In a large bowl, toss the cubed butternut squash with olive oil, harissa paste, salt, and pepper until evenly coated.
  3. Roast the Squash: Spread the squash on a baking sheet in a single layer and roast for 25-30 minutes, or until tender and caramelized, stirring halfway through.
  4. Assemble the Salad: In a large serving bowl, combine the mixed greens, cooked quinoa or couscous (if using), roasted squash, pumpkin seeds, and dried cranberries.
  5. Dress the Salad: Drizzle with additional olive oil and a squeeze of lemon juice if desired. Toss gently to combine.
  6. Serve: Garnish with fresh herbs and serve immediately, or chill in the refrigerator for a refreshing cold salad.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 12g
  • Protein: 6g
  • Carbohydrates: 28g

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