Vegan Chickpea Shawarma Salad Recipe

/ Vegan Recipes / By

This Vegan Chickpea Shawarma Salad Recipe is a vibrant and nutritious dish that combines roasted chickpeas with fresh vegetables and a flavorful tahini dressing. It’s a perfect option for a light lunch or dinner, packed with protein and fiber.

The recipe is simple to follow and showcases a variety of textures and flavors, making it a satisfying vegan meal that everyone will enjoy.

Healthy Vegan Chickpea Shawarma Salad

A vibrant bowl of Vegan Chickpea Shawarma Salad with roasted chickpeas, tomatoes, cucumber, and greens, drizzled with tahini dressing.

This salad features crispy chickpeas seasoned with shawarma spices, served over a bed of mixed greens, tomatoes, cucumbers, and red onion. Tossed with a creamy tahini dressing, this dish is not only delicious but also takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 tablespoon shawarma spice blend
  • 4 cups mixed greens (spinach, arugula, or lettuce)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Chickpeas: In a bowl, toss the drained chickpeas with olive oil and shawarma spice blend until evenly coated. Spread them on a baking sheet in a single layer.
  3. Roast the Chickpeas: Bake in the preheated oven for 20-25 minutes, or until golden and crispy, shaking the pan halfway through.
  4. Make the Dressing: In a small bowl, whisk together tahini, lemon juice, minced garlic, salt, and pepper. Add water as needed to reach your desired consistency.
  5. Assemble the Salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion. Top with the roasted chickpeas.
  6. Serve: Drizzle the tahini dressing over the salad, toss gently to combine, and garnish with fresh parsley if desired. Enjoy your Vegan Chickpea Shawarma Salad!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 300kcal
  • Fat: 15g
  • Protein: 10g
  • Carbohydrates: 30g

Related Posts