This Vegan Teriyaki Cabbage Rice Bowl Recipe is a delicious and healthy meal option that showcases the vibrant flavors of teriyaki sauce combined with fresh cabbage and rice. It’s a simple vegan recipe that can be prepared quickly, making it perfect for busy weeknights.
Packed with nutrients and flavor, this dish is not only satisfying but also customizable. You can add your favorite vegetables or protein sources to make it your own.
Quick and Easy Vegan Teriyaki Cabbage Rice Bowl
This rice bowl features sautéed cabbage and vegetables tossed in a savory teriyaki sauce, served over a bed of fluffy rice. The recipe takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 4 cups cooked rice (white or brown)
- 1 medium head of cabbage, shredded
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 cup snap peas, trimmed
- 3 tablespoons teriyaki sauce
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Cook the Rice: Prepare rice according to package instructions and set aside.
- Sauté Vegetables: In a large skillet, heat sesame oil over medium heat. Add minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
- Add Cabbage and Veggies: Stir in the shredded cabbage, bell pepper, carrot, and snap peas. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
- Add Teriyaki Sauce: Pour the teriyaki sauce over the sautéed vegetables, mixing well to coat. Cook for an additional 2-3 minutes until everything is heated through.
- Assemble the Bowl: Serve the teriyaki cabbage mixture over the cooked rice. Garnish with sesame seeds and chopped green onions before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 280kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 42g
