This Vegan Spicy Udon Veggie Stir-Fry Recipe is a vibrant and flavorful dish that combines chewy udon noodles with a variety of fresh vegetables and a spicy sauce. It’s a quick and satisfying meal that is perfect for busy weeknights.
The recipe is simple to follow and can be customized with your favorite vegetables. It’s a great option for anyone looking for a delicious vegan recipe that packs a punch.
Quick and Flavorful Vegan Udon Stir-Fry
This stir-fry features udon noodles tossed with bell peppers, broccoli, and carrots in a spicy sauce made from soy sauce, garlic, and chili paste. The dish takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 12 oz udon noodles
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon chili paste (adjust to taste)
- 1 tablespoon sesame oil
- 1 teaspoon sugar
- Salt and pepper to taste
- Chopped green onions and sesame seeds for garnish
Instructions
- Cook the Noodles: Prepare the udon noodles according to package instructions. Drain and set aside.
- Sauté the Vegetables: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced bell peppers, broccoli, and carrot. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
- Add Garlic: Stir in the minced garlic and cook for an additional 1 minute until fragrant.
- Combine Ingredients: Add the cooked udon noodles to the skillet along with soy sauce, chili paste, sesame oil, and sugar. Toss everything together until well combined and heated through.
- Season: Taste and adjust seasoning with salt and pepper as needed.
- Serve: Garnish with chopped green onions and sesame seeds before serving hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 55g
