This Vegan Smoky Tomato Basil Soup is a flavorful and comforting dish that highlights the rich taste of tomatoes combined with the aromatic essence of fresh basil. It’s a perfect choice for a light lunch or a cozy dinner.
This recipe is straightforward and utilizes basic cooking techniques, making it accessible for anyone looking to prepare a delicious vegan meal.
Simple Vegan Tomato Basil Soup Recipe
This soup features ripe tomatoes simmered with garlic, onion, and a hint of smoked paprika, finished with fresh basil for a vibrant flavor. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cans (14 oz each) diced tomatoes, with juice
- 2 cups vegetable broth
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1/4 cup fresh basil leaves, chopped
- Optional: Croutons or vegan cream for serving
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.
- Add Tomatoes and Broth: Pour in the diced tomatoes with their juice and the vegetable broth. Stir in the smoked paprika, and season with salt and pepper. Bring to a boil.
- Simmer: Reduce the heat and let the soup simmer for 15-20 minutes to allow the flavors to meld.
- Blend the Soup: Use an immersion blender to puree the soup until smooth, or carefully transfer it in batches to a blender.
- Finish with Basil: Stir in the fresh basil and adjust seasoning if necessary. Heat through for a couple of minutes.
- Serve: Ladle the soup into bowls and top with croutons or a drizzle of vegan cream if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 150kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 20g
