This Vegan Creamy Tomato Garlic Pasta Recipe is a delightful and satisfying dish that combines the richness of creamy sauce with the vibrant flavors of tomatoes and garlic. It’s a perfect choice for anyone looking for a quick and delicious vegan recipe.
With simple ingredients and straightforward preparation, this vegan pasta dish can be made in under 30 minutes, making it ideal for busy weeknights or a comforting meal any day.
Quick and Easy Vegan Pasta Recipe
This recipe features al dente pasta coated in a creamy tomato garlic sauce made from fresh tomatoes, garlic, and cashews for a rich texture. It serves 4 people and is packed with flavor, ensuring a satisfying meal for everyone.
Ingredients
- 12 oz pasta of choice (spaghetti, penne, etc.)
- 1 cup raw cashews, soaked for 2-4 hours
- 2 cups fresh tomatoes, diced
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried basil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- Fresh basil for garnish
Instructions
- Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.
- Prepare the Creamy Sauce: In a blender, combine soaked cashews, diced tomatoes, minced garlic, olive oil, dried basil, salt, black pepper, and red pepper flakes. Blend until smooth and creamy.
- Combine Pasta and Sauce: In the same pot used for the pasta, add the drained pasta and pour the creamy tomato sauce over it. Toss to combine and heat gently over low heat for 2-3 minutes until warmed through.
- Serve: Divide the pasta among plates, garnish with fresh basil, and enjoy your delicious vegan creamy tomato garlic pasta.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 10g
- Carbohydrates: 45g
