Vegan Maple Balsamic Roasted Carrots Recipe

/ Vegan Recipes / By

This Vegan Maple Balsamic Roasted Carrots Recipe is a delicious and healthy side dish that showcases the natural sweetness of carrots. The combination of maple syrup and balsamic vinegar creates a flavorful glaze that enhances the carrots’ taste.

This vegan recipe is simple to prepare and makes for a perfect accompaniment to any meal, providing a nutritious option that everyone will enjoy.

Easy Vegan Maple Balsamic Roasted Carrots

A colorful plate of vegan maple balsamic roasted carrots, garnished with herbs, on a rustic wooden table.

These roasted carrots are tossed in a mixture of maple syrup and balsamic vinegar, then roasted until tender and caramelized. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons maple syrup
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme or rosemary (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Carrots: In a large bowl, combine the carrots, maple syrup, balsamic vinegar, olive oil, salt, pepper, and herbs if using. Toss until the carrots are evenly coated.
  3. Roast the Carrots: Spread the carrots in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and caramelized, stirring halfway through.
  4. Serve: Remove from the oven and let cool slightly before serving. Enjoy these flavorful roasted carrots as a side dish or a healthy snack.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 1g
  • Carbohydrates: 18g

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