Vegan Coconut Curry Lentil Burgers Recipe

These Vegan Coconut Curry Lentil Burgers are a delicious and nutritious option for anyone looking to enjoy a plant-based meal. Packed with lentils, coconut milk, and aromatic spices, they offer a satisfying flavor profile that is both hearty and healthy.

This recipe is straightforward and perfect for meal prep or a quick weeknight dinner. Serve them on buns with your favorite toppings or alongside a fresh salad for a complete meal.

Delicious Vegan Lentil Burgers

Vegan coconut curry lentil burgers on whole grain buns with toppings, served with sweet potato fries.

These lentil burgers are made with cooked lentils, coconut milk, and a blend of spices that create a delightful curry flavor. The recipe takes about 45 minutes from start to finish and yields 6 burgers.

Ingredients

  • 1 cup cooked lentils (green or brown)
  • 1/2 cup coconut milk
  • 1/2 cup breadcrumbs (or gluten-free alternative)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh cilantro (optional)
  • Oil for frying

Instructions

  1. Prepare the Lentils: If not using canned lentils, cook dried lentils according to package instructions until tender.
  2. Sauté Aromatics: In a skillet, heat a little oil over medium heat. Add the chopped onion and garlic, and sauté until softened (about 3-4 minutes).
  3. Mix Ingredients: In a large bowl, combine the cooked lentils, sautéed onion and garlic, coconut milk, breadcrumbs, curry powder, cumin, turmeric, salt, and pepper. Mix until well combined. If desired, fold in chopped cilantro.
  4. Form Patties: Shape the mixture into burger patties, about 1/2 inch thick.
  5. Cook the Burgers: In the same skillet, heat oil over medium heat. Cook the patties for about 4-5 minutes on each side, or until golden brown and heated through.
  6. Serve: Serve the burgers on buns with your choice of toppings, such as lettuce, tomato, or avocado.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 6 burgers
  • Calories: 180kcal
  • Fat: 5g
  • Protein: 8g
  • Carbohydrates: 25g