Vegan Moroccan Roasted Vegetable Tagine Recipe

/ Vegan Recipes / By

This Vegan Moroccan Roasted Vegetable Tagine is a vibrant and flavorful dish that showcases the rich spices and fresh vegetables typical of Moroccan cuisine. It’s a perfect option for anyone looking for a hearty and satisfying vegan recipe.

The tagine is not only easy to prepare but also allows for customization with your favorite seasonal vegetables. This dish is ideal for serving over couscous or with crusty bread to soak up the delicious sauce.

Delicious Vegan Tagine Recipe

A vibrant bowl of Vegan Moroccan Roasted Vegetable Tagine with assorted vegetables and couscous, garnished with cilantro.

This tagine features a medley of roasted vegetables such as bell peppers, zucchini, and carrots, simmered with aromatic spices like cumin, coriander, and cinnamon. The recipe takes about 1 hour from start to finish and serves 4 people.

Ingredients

  • 2 medium zucchini, diced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 2 medium carrots, sliced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish
  • Cooked couscous or bread for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Vegetables: In a large bowl, combine the diced zucchini, bell peppers, carrots, onion, and garlic. Drizzle with olive oil, and sprinkle with cumin, coriander, cinnamon, salt, and pepper. Toss to coat evenly.
  3. Roast the Vegetables: Spread the vegetable mixture on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
  4. Combine Ingredients: In a large pot, combine the roasted vegetables with chickpeas and diced tomatoes. Stir well and simmer over medium heat for 10-15 minutes to allow the flavors to meld.
  5. Serve: Serve the tagine hot, garnished with fresh cilantro or parsley, over cooked couscous or with crusty bread.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 4 servings
  • Calories: 280kcal
  • Fat: 8g
  • Protein: 10g
  • Carbohydrates: 45g

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