Zesty Vegan Corn and Pepper Skillet Recipe

/ Vegan Recipes / By

Looking for a quick and delicious meal that captures the essence of summer? This Vegan Corn and Pepper Skillet is bursting with flavors and colors, making it a fantastic dish for any occasion. It’s a simple vegan recipe that showcases the sweetness of corn and the vibrant tones of bell peppers, all cooked together in one skillet for easy cleanup.

Imagine a medley of fresh corn, crisp bell peppers, and aromatic spices coming together in a satisfying and nutritious dish. This recipe is perfect for busy weeknights or as a colorful addition to your next gathering. Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this skillet dish will not disappoint.

Delicious Vegan Corn and Pepper Skillet

A colorful corn and pepper skillet, garnished with herbs, on a rustic table.

This Vegan Corn and Pepper Skillet is a vibrant and flavorful dish that combines sweet corn with colorful bell peppers. The taste is a delightful mix of sweetness and spice, complemented by herbs that elevate the natural flavors of the vegetables. It’s a dish that is both comforting and refreshing, making it perfect for any time of the year.

Ingredients

  • 4 cups fresh corn kernels (or frozen corn)
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  2. Add the minced garlic and cook for an additional minute until fragrant.
  3. Stir in the diced bell peppers and cook for 5-7 minutes until they begin to soften.
  4. Add the corn, cumin, smoked paprika, salt, and black pepper. Cook for another 5-7 minutes, stirring occasionally, until the corn is heated through.
  5. Remove from heat, garnish with fresh cilantro or parsley, and serve warm.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings
  • Calories: 180kcal
  • Fat: 8g
  • Protein: 4g
  • Carbohydrates: 25g