Looking for a light and refreshing meal that bursts with flavor? These Vegan Carrot and Raisin Slaw Wraps are just what you need! Not only are they vibrant and visually appealing, but they also pack a nutritious punch. This vegan recipe is perfect for quick lunches, picnics, or even as a tasty snack.
Imagine biting into a wrap filled with crunchy carrots, sweet raisins, and a tangy dressing that brings everything together. Each bite is a delightful crunch, balanced with a hint of sweetness that’ll leave your taste buds dancing. Plus, they’re incredibly easy to make, making them a go-to for busy days.
Delicious and Nutritious Vegan Carrot and Raisin Slaw Wraps
These Vegan Carrot and Raisin Slaw Wraps combine the crunchiness of fresh carrots with the sweetness of raisins, all drizzled with a zesty dressing. They’re light yet satisfying, making them an ideal option for those seeking healthy but delicious meal ideas.
Ingredients
- 4 large whole wheat or spinach wraps
- 2 cups grated carrots
- 1 cup raisins
- 1/2 cup red cabbage, thinly sliced
- 1/4 cup chopped fresh cilantro or parsley
- 1/4 cup vegan mayo
- 2 tablespoons apple cider vinegar
- 1 tablespoon maple syrup
- Salt and pepper to taste
Instructions
- Prepare the Slaw: In a large bowl, combine the grated carrots, raisins, red cabbage, and cilantro.
- Make the Dressing: In a separate bowl, whisk together the vegan mayo, apple cider vinegar, maple syrup, salt, and pepper until smooth.
- Combine: Pour the dressing over the slaw mixture and toss until everything is well coated.
- Assemble the Wraps: Lay the wraps flat and divide the slaw mixture among them. Roll them up tightly, tucking in the sides as you go.
- Serve: Slice the wraps in half and enjoy them fresh or pack them for a meal on the go!
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 180kcal
- Fat: 6g
- Protein: 3g
- Carbohydrates: 30g