Refreshing Vegan Chilled Peanut Noodle Salad

/ Vegan Recipes / By

Looking for a light and satisfying dish that’s perfect for warm weather? This Vegan Chilled Peanut Noodle Salad is a delightful blend of flavors and textures that will leave you feeling refreshed. It’s an ideal vegan recipe for potlucks, meal prep, or a simple weeknight dinner.

Imagine slurping up chewy noodles coated in a creamy, rich peanut sauce, accompanied by crisp vegetables and a hint of lime – that’s what this salad delivers. Plus, it’s quick and easy to prepare, making it a go-to option when you want something delicious without the fuss.

Delicious Vegan Chilled Peanut Noodle Salad Recipe

A refreshing bowl of chilled peanut noodle salad with rice noodles, carrots, cucumber, and cabbage, topped with peanut sauce and sesame seeds.

This Vegan Chilled Peanut Noodle Salad is a vibrant dish featuring tender rice noodles, colorful veggies, and a luscious peanut sauce. It’s nutty, tangy, and wonderfully satisfying, making it a perfect option for those warm summer days or whenever you need a quick, healthy meal.

Ingredients

  • 8 oz rice noodles
  • 1 cup shredded carrots
  • 1 bell pepper, thinly sliced
  • 1 cucumber, julienned
  • 1 cup red cabbage, shredded
  • 1/4 cup chopped green onions
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup peanut butter
  • 3 tablespoons soy sauce or tamari
  • 2 tablespoons lime juice
  • 1 tablespoon maple syrup
  • 1 teaspoon sesame oil
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • Sesame seeds for garnish

Instructions

  1. Cook the Noodles: Begin by cooking the rice noodles according to the package instructions. Once cooked, drain and rinse them under cold water to stop the cooking process. Set aside.
  2. Make the Peanut Sauce: In a bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, sesame oil, and crushed red pepper flakes until smooth and creamy. If the sauce is too thick, add a little water to reach your desired consistency.
  3. Combine Ingredients: In a large mixing bowl, add the cooled noodles, shredded carrots, sliced bell pepper, julienned cucumber, red cabbage, green onions, and cilantro. Pour the peanut sauce over the top and toss everything together until well coated.
  4. Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. Before serving, give it a good toss and sprinkle with sesame seeds.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Nutrition Information

  • Servings: 4
  • Calories: 290kcal
  • Fat: 15g
  • Protein: 10g
  • Carbohydrates: 35g