Vegan Creamy Spinach and Corn Pasta

/ Vegan Recipes / By

Looking for a delicious and satisfying meal that also happens to be a vegan recipe? This Vegan Creamy Spinach and Corn Pasta is the answer. With its creamy sauce made from cashews and fresh spinach, it’s a dish that will make even non-vegans swoon. Perfect for weeknight dinners or meal prep, this pasta is not only simple to make, but it’s also packed with flavor and nutrients.

Imagine twirling your fork around luscious pasta coated in a velvety cream sauce, studded with sweet corn and vibrant green spinach. This dish brings together the goodness of plant-based ingredients in a way that’s both indulgent and nutritious.

Deliciously Creamy Vegan Pasta Dish

A creamy vegan pasta dish featuring spinach and corn, garnished with basil on a rustic table.

This Vegan Creamy Spinach and Corn Pasta is a delightful combination of flavors, with a rich and creamy sauce that perfectly complements the fresh spinach and sweet corn. The taste is a harmonious blend of savory and slightly sweet, creating a comforting meal that satisfies any pasta cravings.

Ingredients

  • 8 oz pasta of your choice
  • 1 cup fresh spinach, chopped
  • 1 cup sweet corn (fresh or frozen)
  • 1/2 cup raw cashews, soaked for 2 hours
  • 1 cup vegetable broth
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Drain and set aside.
  2. Prepare the Cream Sauce: In a blender, combine soaked cashews, vegetable broth, garlic, olive oil, and lemon juice. Blend until smooth and creamy. If the sauce is too thick, add more vegetable broth to reach the desired consistency.
  3. Sauté the Vegetables: In a large skillet, heat a bit of olive oil over medium heat. Add the chopped spinach and corn, sautéing for about 3-4 minutes until the spinach has wilted.
  4. Combine: Add the cooked pasta to the skillet with the sautéed vegetables. Pour the creamy cashew sauce over the pasta and mix well to combine. Season with salt and pepper to taste.
  5. Serve: Garnish with fresh basil if desired and serve warm. Enjoy your Vegan Creamy Spinach and Corn Pasta!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 plates
  • Calories: 350kcal
  • Fat: 12g
  • Protein: 10g
  • Carbohydrates: 50g