Savory Vegan Broccoli and Cashew Stir-Fry Recipe

/ Vegan Recipes / By

Looking for a quick and delicious vegan recipe? This Vegan Broccoli and Cashew Stir-Fry is the answer! Packed with vibrant flavors and nutrients, it’s the perfect dish for a busy weeknight or a leisurely weekend meal. The combination of crunchy broccoli and creamy cashews creates a delightful texture that will leave you craving more.

Imagine a colorful stir-fry filled with fresh broccoli bathed in a savory sauce, complemented by the rich nuttiness of cashews. This dish not only tastes amazing but is also incredibly versatile. You can serve it over rice, quinoa, or enjoy it on its own as a light meal. Plus, it’s ready in just 30 minutes!

Easy Vegan Broccoli and Cashew Stir-Fry

Bowl of Vegan Broccoli and Cashew Stir-Fry with broccoli, cashews, and rice on a wooden table.

This Vegan Broccoli and Cashew Stir-Fry features crisp broccoli florets and crunchy cashews, all tossed in a flavorful sauce that strikes the perfect balance between savory and slightly sweet. It’s a dish that delivers a satisfying meal without any animal products, making it a go-to for vegans and vegetarians alike.

Ingredients

  • 2 cups broccoli florets
  • 1 cup cashews, roasted and unsalted
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon maple syrup
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Cooked rice or quinoa for serving
  • Sesame seeds for garnish (optional)

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the sliced onion and sauté for 2-3 minutes, until softened.
  3. Stir in the minced garlic and ginger, cooking for another 1 minute until fragrant.
  4. Add the broccoli florets and cook for about 5 minutes, stirring occasionally until they are bright green and tender-crisp.
  5. In a small bowl, whisk together the soy sauce, maple syrup, sesame oil, salt, and pepper. Pour the sauce over the broccoli and stir well to combine.
  6. Add the roasted cashews and cook for an additional 2 minutes, allowing everything to heat through.
  7. Serve hot over cooked rice or quinoa, and garnish with sesame seeds if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4
  • Calories: 280kcal
  • Fat: 18g
  • Protein: 8g
  • Carbohydrates: 24g