Flavorful Vegan Chickpea and Spinach Curry Recipe

/ Vegan Recipes / By

Looking for a vibrant and satisfying meal that brings a burst of flavor to your dinner table? This Vegan Chickpea and Spinach Curry is the perfect solution. Packed with protein-rich chickpeas and fresh spinach, this vegan recipe not only delights your taste buds but also nourishes your body.

Imagine a dish that warms you from the inside out – that’s what this curry does. With aromatic spices and a rich, creamy sauce, you’ll find yourself reaching for seconds. Plus, it’s quick to prepare, making it ideal for busy weeknights or lazy weekends.

This recipe is all about simplicity and taste. Whether you’re a seasoned chef or new to cooking, this Vegan Chickpea and Spinach Curry will impress everyone at the table.

Delicious Vegan Chickpea and Spinach Curry

A bowl of vegan chickpea and spinach curry with rice and cilantro on a rustic table.

This comforting vegan curry is a harmonious blend of tender chickpeas, fresh spinach, and fragrant spices simmered in coconut milk. It’s rich, savory, and has a touch of sweetness from the tomatoes, making each bite a delightful experience.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups fresh spinach, roughly chopped
  • 1 can (14 oz) coconut milk
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish (optional)

Instructions

  1. Sauté Aromatics: In a large pan, heat olive oil over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent, about 5 minutes.
  2. Add Spices: Stir in curry powder and cumin, cooking for another minute until fragrant.
  3. Combine Ingredients: Add the chickpeas, diced tomatoes, and coconut milk to the pan. Stir well and bring to a gentle simmer.
  4. Cook the Spinach: Once simmering, add the chopped spinach. Cook for about 5 minutes until the spinach is wilted.
  5. Season: Taste and adjust with salt and pepper as needed. Remove from heat.
  6. Serve: Garnish with fresh cilantro, if desired. Serve hot with rice or naan.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 300kcal
  • Fat: 15g
  • Protein: 10g
  • Carbohydrates: 35g