Crispy Vegan Sweet Potato and Chickpea Patties

Looking for a delicious, healthy meal that’s plant-based? These Vegan Sweet Potato and Chickpea Patties are the answer! Packed with nutrients and flavor, this vegan recipe is perfect for lunch, dinner, or a quick snack anytime. The combination of sweet potatoes and chickpeas creates a satisfying texture that’s sure to please everyone at the table.

These patties are not just a meal; they’re a culinary delight that can be enjoyed on their own or in a sandwich. With a crispy exterior and a soft, flavorful interior, each bite is a burst of wholesome goodness. Plus, they’re easy to make and can be cooked in batches for meal prep!

Delicious and Nutritious Vegan Patties

Crispy sweet potato and chickpea patties on a plate, garnished with herbs, served with dipping sauce.

These Vegan Sweet Potato and Chickpea Patties are a vibrant and filling option, bursting with the natural sweetness of sweet potatoes and the protein-packed goodness of chickpeas. Enhanced with spices, these patties offer a savory taste that makes them a fantastic addition to any meal.

Ingredients

  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup canned chickpeas, drained and rinsed
  • 1/2 cup breadcrumbs (gluten-free if desired)
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 2 tablespoons fresh parsley, chopped (optional)
  • Olive oil, for frying

Instructions

  1. Boil Sweet Potatoes: In a pot, boil the sweet potato cubes until tender, about 15 minutes. Drain and let cool slightly.
  2. Mash and Mix: In a large bowl, mash the sweet potatoes and chickpeas together until mostly smooth. Add the breadcrumbs, onion, garlic, cumin, paprika, salt, pepper, and parsley. Mix until well combined.
  3. Form Patties: Shape the mixture into patties of your desired size.
  4. Cook Patties: In a skillet over medium heat, add olive oil. Fry the patties for 4-5 minutes on each side until golden brown and crispy.
  5. Serve: Enjoy the patties warm, either on their own, in a sandwich, or with a dipping sauce of your choice.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 4 patties
  • Calories: 180kcal
  • Fat: 5g
  • Protein: 6g
  • Carbohydrates: 30g