Spicy Vegan Buffalo Cauliflower Tacos

/ Vegan Recipes / By

Are you ready to spice up your taco night? These Spicy Vegan Buffalo Cauliflower Tacos are here to bring a burst of flavor to your table. With the perfect balance of heat and crunch, this vegan recipe will satisfy both vegans and non-vegans alike. It’s a fun twist on traditional tacos that will make you rethink your dinner options!

Imagine sinking your teeth into crispy cauliflower tossed in a tangy buffalo sauce, all wrapped in a soft tortilla. These tacos are not just a delight for your taste buds; they’re also packed with nutrients and are incredibly easy to make. Plus, they’re a great way to introduce more plant-based meals into your diet!

Delicious and Flavorful Vegan Buffalo Cauliflower Tacos

Spicy vegan buffalo cauliflower tacos with fresh toppings on a rustic wooden table.

These vegan buffalo cauliflower tacos are a delightful blend of spicy and savory flavors, featuring crispy roasted cauliflower coated in a zesty buffalo sauce. The combination of fresh toppings adds a refreshing crunch, making each bite satisfying and enjoyable.

Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 cup all-purpose flour or chickpea flour
  • 1 cup plant-based milk
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 cup buffalo sauce
  • 8 small corn or flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup sliced green onions
  • 1/4 cup vegan ranch dressing (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
  2. Prepare the Cauliflower: In a mixing bowl, combine flour, plant-based milk, garlic powder, paprika, and salt to create a batter. Dip each cauliflower floret into the batter, allowing excess to drip off.
  3. Roast the Cauliflower: Arrange the battered cauliflower on the prepared baking sheet. Bake for about 20-25 minutes, or until golden and crispy, flipping halfway through.
  4. Toss in Buffalo Sauce: Once roasted, transfer the cauliflower to a large bowl and pour the buffalo sauce over it. Toss until each piece is well coated.
  5. Assemble the Tacos: Warm the tortillas in a skillet or microwave. Fill each tortilla with a generous amount of buffalo cauliflower, then top with shredded lettuce, diced tomatoes, green onions, and a drizzle of vegan ranch dressing if desired.
  6. Serve: Enjoy the tacos immediately while they’re fresh and crispy!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 300kcal
  • Fat: 8g
  • Protein: 10g
  • Carbohydrates: 50g