Looking for a delightful vegan twist on classic crab cakes? These Vegan Chickpea “Crab” Cakes are your answer! They’re full of flavor and bring a satisfying crunch with every bite, perfect for any occasion. Whether you’re hosting a dinner party or just craving a snack, this vegan recipe will impress everyone at your table.
Imagine sinking your teeth into a golden-brown cake that’s packed with chickpeas and seasoned to perfection. It’s not just a meal; it’s a conversation starter. Serve them with a tangy dipping sauce, and you’ll have a dish that pleases both vegans and non-vegans alike.
Delicious Vegan Chickpea “Crab” Cakes
These Vegan Chickpea “Crab” Cakes are crispy on the outside and tender on the inside, bursting with flavor from fresh herbs and spices. The combination of chickpeas and seasonings creates a delightful texture that mimics the classic seafood dish, making them an excellent option for vegan and vegetarian diets.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup breadcrumbs (use gluten-free if desired)
- 1/4 cup green onions, finely chopped
- 1/4 cup red bell pepper, finely chopped
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon Old Bay seasoning
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Oil for frying
Instructions
- Mash the Chickpeas: In a bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
- Combine Ingredients: Add the breadcrumbs, green onions, red bell pepper, parsley, Dijon mustard, lemon juice, Old Bay seasoning, garlic powder, salt, and pepper. Mix until well combined.
- Form the Patties: Shape the mixture into small patties, about 2-3 inches in diameter.
- Heat the Oil: In a skillet, heat a little oil over medium heat.
- Cook the Cakes: Carefully place the patties in the skillet and cook for about 4-5 minutes on each side or until golden brown and crispy.
- Serve: Remove from the skillet and drain on paper towels. Serve warm with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4
- Calories: 180kcal
- Fat: 5g
- Protein: 8g
- Carbohydrates: 28g