Looking for a hearty and satisfying meal that fits into a vegan lifestyle? These Vegan Stuffed Cabbage Rolls are just what you need. Packed with flavor and nutrients, they’re a fantastic way to enjoy a classic dish while keeping things plant-based. This recipe is perfect for those busy weeknights or when you’re craving something wholesome and delicious.
Imagine tender cabbage leaves wrapped around a savory filling of rice, vegetables, and spices. With each bite, you’re treated to a delightful mix of textures and flavors that will make you forget they’re vegan. It’s an excellent choice for feeding family or impressing guests at your next gathering.
Delicious Vegan Stuffed Cabbage Rolls
These Vegan Stuffed Cabbage Rolls are not only healthy but also bursting with flavor. The combination of seasoned rice, lentils, and fresh vegetables wrapped in tender cabbage leaves creates a mouthwatering dish that’s both filling and nutritious. Each roll is a perfect bite of comfort food, enhanced by a rich tomato sauce.
Ingredients
- 1 large head of green cabbage
- 1 cup cooked brown rice
- 1 cup cooked lentils
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes (fresh or canned)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups tomato sauce for topping
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Cabbage: Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the head in the boiling water. Blanch for about 5 minutes, until the leaves are pliable. Remove and let cool.
- Make the Filling: In a large bowl, combine cooked rice, lentils, onion, garlic, diced tomatoes, oregano, basil, salt, and pepper. Mix well until all ingredients are evenly distributed.
- Assemble the Rolls: Take a blanched cabbage leaf, add a generous spoonful of the filling at the base, and roll it up tightly, tucking in the sides as you go. Repeat until all filling is used.
- Cook the Rolls: Preheat oven to 350°F (175°C). Spread a small amount of tomato sauce in the bottom of a baking dish. Place the cabbage rolls seam-side down in the dish and cover with remaining tomato sauce.
- Bake: Cover with foil and bake for 30-40 minutes, until heated through. Uncover for the last 10 minutes to allow the rolls to brown slightly.
- Serve: Garnish with fresh parsley if desired, and enjoy your delicious Vegan Stuffed Cabbage Rolls hot.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 6 rolls
- Calories: 180kcal
- Fat: 2g
- Protein: 8g
- Carbohydrates: 30g