Comforting Vegan Chickpea Noodle Soup Recipe

/ Vegan Recipes / By

Are you looking for a vegan recipe that warms your soul and nourishes your body? This Vegan Chickpea Noodle Soup is exactly what you need. It’s perfect for those chilly evenings when you want something hearty yet healthy. Simple ingredients come together in a way that creates a delightful taste, and best of all, it’s ready in no time!

Imagine a bowl filled with tender chickpeas, soft noodles, and a medley of vibrant vegetables swimming in a savory broth. Each spoonful is a burst of flavor, and you’ll feel good knowing it’s completely plant-based. This recipe is not just nourishing, but also incredibly satisfying.

A Wholesome Vegan Chickpea Noodle Soup

A bowl of Vegan Chickpea Noodle Soup filled with chickpeas, carrots, celery, and noodles, garnished with parsley on a rustic table with bread.

This Vegan Chickpea Noodle Soup is a delightful blend of chickpeas, comforting noodles, and fresh vegetables, all simmered in a rich vegetable broth. It’s a wholesome dish that offers a perfect balance of flavors, making it an ideal meal for any time of the year.

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 4 cups vegetable broth
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup egg-free noodles or pasta of choice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Sauté the Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onion, garlic, carrots, and celery, and sauté until the vegetables are tender, about 5 minutes.
  2. Add Spices and Broth: Stir in the dried thyme and oregano, followed by the vegetable broth. Bring to a boil.
  3. Cook the Chickpeas and Noodles: Add the chickpeas and noodles to the pot. Reduce the heat and let it simmer until the noodles are cooked, about 7-10 minutes.
  4. Season and Serve: Taste the soup and adjust seasoning with salt and pepper. Ladle the soup into bowls and garnish with fresh parsley before serving.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 180kcal
  • Fat: 4g
  • Protein: 8g
  • Carbohydrates: 28g