Crispy Vegan Sticky Sesame Cauliflower

/ Vegan Recipes / By

Looking for a vegan recipe that packs a punch? This Crispy Vegan Sticky Sesame Cauliflower is just what you need! It’s not only easy to make but also bursting with flavor. The combination of sweet and savory sesame glaze coats each piece of cauliflower, creating a delightful dish that’s perfect for any occasion.

This recipe is a fantastic way to enjoy vegetables without sacrificing taste. The cauliflower is coated in a light batter, baked to perfection, and then drizzled with a luscious sticky sesame sauce. Whether you’re serving it as an appetizer, side dish, or a main course, it’s sure to impress everyone at the table.

A Flavor-Packed Vegan Cauliflower Dish

Crispy vegan cauliflower with sticky sesame sauce, garnished with sesame seeds and green onions on a plate.

This Crispy Vegan Sticky Sesame Cauliflower features tender florets that are crisped up until golden brown, enveloped in a rich, sticky sauce made from sesame oil, soy sauce, and maple syrup. It’s sweet, savory, and has just the right amount of crunch, making it a must-try for anyone looking to savor delicious plant-based eating.

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons sesame oil
  • 1/4 cup soy sauce or tamari
  • 2 tablespoons maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame seeds for garnish
  • Chopped green onions for garnish

Instructions

  1. Prepare the Cauliflower: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. In a bowl, whisk together flour, water, garlic powder, onion powder, salt, and black pepper until smooth. Dip cauliflower florets into the batter, allowing excess to drip off.
  2. Bake the Cauliflower: Arrange the coated cauliflower florets on the prepared baking sheet and bake for 25-30 minutes, or until golden brown and crispy, flipping halfway through for even cooking.
  3. Make the Sauce: While the cauliflower is baking, combine sesame oil, soy sauce, maple syrup, and rice vinegar in a small saucepan. Heat over medium heat until simmering, then reduce to low and let it thicken slightly.
  4. Coat the Cauliflower: Remove the baked cauliflower from the oven and drizzle the sticky sauce over the florets, tossing gently to coat evenly.
  5. Serve: Transfer the glazed cauliflower to a serving platter, sprinkle with sesame seeds and chopped green onions, and enjoy hot!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 180kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 24g